Reiki is a Japanese technique used for stress reduction and relaxation, promoting healing through the transfer of energy. The word “Reiki” is derived from two Japanese words: “Rei,” meaning universal, and “Ki,” meaning life force energy. This holistic therapy is based on the belief that life force energy flows through all living beings, and an imbalance or blockage in this flow can lead to physical, emotional, or mental disturbances. Practitioners use their hands to channel this energy into the recipient’s body, either through direct touch or above the body. Reiki is considered non-invasive, gentle, and effective in enhancing overall well-being by helping to restore the balance of energy.

The Benefits of Reiki: Restoring Harmony to Mind and Body
Reiki offers a variety of benefits for those who seek a natural, non-pharmaceutical approach to healing. It is known to reduce stress, alleviate pain, and boost emotional health by clearing energetic blockages. Many individuals who undergo Reiki treatments report a sense of deep relaxation, mental clarity, and emotional balance. As a complementary therapy, Reiki can work in conjunction with other treatments to support healing processes, promoting a state of physical, mental, and spiritual wellness. It is also used to enhance self-awareness and personal growth, making it a popular choice for those looking to cultivate a more peaceful and centered life. singapore hypnotherapist